/* CSS RESET & NORMALIZATION */
html, body, div, span, applet, object, iframe,
h1, h2, h3, h4, h5, h6, p, blockquote, pre,
a, abbr, acronym, address, big, cite, code,
del, dfn, em, img, ins, kbd, q, s, samp,
small, strike, strong, sub, sup, tt, var,
b, u, i, center,
dl, dt, dd, menu, ol, ul, li,
fieldset, form, label, legend,
table, caption, tbody, tfoot, thead, tr, th, td,
article, aside, canvas, details, embed, 
figure, figcaption, footer, header, hgroup, 
main, nav, output, ruby, section, summary,
time, mark, audio, video {
  margin: 0;
  padding: 0;
  border: 0;
  font-size: 100%;
  font: inherit;
  vertical-align: baseline;
  box-sizing: border-box;
}
html { box-sizing: border-box; }
*, *:before, *:after { box-sizing: inherit; }
article, aside, details, figcaption, figure,
footer, header, hgroup, main, menu, nav, section { display: block; }
body {
  line-height: 1.5;
  background: #FAFAFE;
  color: #274060;
  font-family: 'Source Sans Pro', Arial, sans-serif;
  font-size: 16px;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  min-height: 100vh;
}
img, picture, video, canvas, svg { display: inline-block; max-width: 100%; height: auto; }
a { color: inherit; text-decoration: none; transition: color 0.2s; }
ul, ol { list-style: none; }
button, input, select, textarea { font-family: inherit; font-size: inherit; }

/* SOFT PASTEL BRAND PALETTE (w/ gentle pastel accents) */
:root {
  --brand-primary: #23467F;
  --brand-secondary: #22A699;
  --brand-accent: #F5F7FA;
  --soft-blue: #DDEFFD;
  --soft-mint: #D2F3EF;
  --soft-pink: #FFE7F3;
  --soft-yellow: #FFF7CC;
  --soft-peach: #FFE9D6;
  --soft-lavender: #F4EEFF;
  --text-main: #23467F;
  --text-dark: #1B2739;
  --text-light: #5D6D7E;
  --card-bg: #FFFFFF;
  --shadow: 0 6px 16px rgba(125, 155, 200, 0.11);
  --radius-lg: 24px;
  --radius-md: 16px;
  --radius-sm: 8px;
  --transition: 0.22s cubic-bezier(.5,.33,.21,1);
  --focus-ring: 0 0 0 3px rgba(34,166,153,0.18);
  --gradient-hero: linear-gradient(120deg, #D2F3EF 0%, #F5F7FA 100%);
  --gradient-footer: linear-gradient(90deg, #F4EEFF 0%, #D2F3EF 100%);
}

/* TYPOGRAPHY */
h1, h2, h3, h4, h5, h6 {
  font-family: 'Montserrat', Arial, sans-serif;
  color: var(--brand-primary);
  letter-spacing: 0.01em;
  font-weight: 700;
  line-height: 1.1;
  margin-bottom: 20px;
}
h1 { font-size: 2.6rem; margin-bottom: 24px; }
h2 { font-size: 2rem; }
h3 { font-size: 1.4rem; }
h4 { font-size: 1.1rem; margin-bottom: 14px; }
p, ul, ol, li {
  color: var(--text-light);
  font-size: 1.1rem;
  margin-bottom: 1em;
}
ul, ol { margin-left: 1.4em; }
strong, b { color: var(--text-main); font-weight: 700; }
em, i { color: var(--brand-secondary); }

@media (max-width: 600px){
  h1 { font-size: 2rem; }
  h2 { font-size: 1.4rem; }
  h3 { font-size: 1.12rem; }
}

/* GLOBAL CONTAINER PATTERNS */
.container {
  width: 100%;
  max-width: 1100px;
  margin: 0 auto;
  padding-left: 16px;
  padding-right: 16px;
}
.content-wrapper {
  width: 100%;
  max-width: 900px;
  margin: 0 auto;
  padding: 0;
  display: flex;
  flex-direction: column;
  gap: 30px;
}
.text-section { align-items: flex-start; }

/* LAYOUT FLEXBOX PATTERNS */
.section {
  margin-bottom: 60px;
  padding: 40px 20px;
}
.card-container {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
}
.card {
  margin-bottom: 20px;
  position: relative;
  background: var(--card-bg);
  box-shadow: var(--shadow);
  border-radius: var(--radius-lg);
  padding: 32px 24px;
  display: flex;
  flex-direction: column;
  gap: 12px;
}
.content-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 20px;
  justify-content: space-between;
}
.text-image-section {
  display: flex;
  align-items: center;
  gap: 30px;
  flex-wrap: wrap;
}
.testimonial-card {
  display: flex;
  align-items: center;
  flex-direction: column;
  gap: 20px;
  padding: 20px;
  background: var(--soft-mint);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow);
  margin-bottom: 20px;
  min-width: 240px;
  max-width: 430px;
}
.feature-item {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 15px;
  background: var(--soft-blue);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow);
  padding: 24px 18px;
  margin-bottom: 20px;
  min-width: 220px;
  flex: 1 1 250px;
}

/* SPECIFIC CONTENT BLOCKS */
.feature-grid,
.course-overview-grid,
.course-catalog-grid,
.coach-bio-grid,
.testimonial-card-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
  justify-content: flex-start;
  margin-bottom: 32px;
}
.course-overview-grid, .course-catalog-grid {
  gap: 24px;
}
.course-card {
  background: var(--soft-pink);
  box-shadow: var(--shadow);
  border-radius: var(--radius-md);
  padding: 22px 18px;
  flex: 1 1 240px;
  display: flex;
  flex-direction: column;
  gap: 14px;
  margin-bottom: 20px;
  min-width: 220px;
  max-width: 320px;
  transition: box-shadow var(--transition), transform var(--transition);
}
.course-card:hover {
  box-shadow: 0 12px 28px rgba(125,155,200,0.15);
  transform: translateY(-6px) scale(1.025);
}
.course-price {
  font-weight: 700;
  color: var(--brand-secondary);
  background: var(--soft-yellow);
  border-radius: var(--radius-sm);
  display: inline-block;
  padding: 3px 15px;
  margin-top: 6px;
  font-size: 1rem;
}
.coach-bio-grid {
  gap: 24px;
}
.coach-card {
  background: var(--soft-lavender);
  box-shadow: var(--shadow);
  border-radius: var(--radius-md);
  padding: 22px 18px;
  flex: 1 1 240px;
  display: flex;
  flex-direction: column;
  min-width: 220px;
  max-width: 320px;
  gap: 10px;
  margin-bottom: 20px;
  transition: box-shadow var(--transition), transform var(--transition);
}
.coach-card:hover { box-shadow: 0 10px 28px rgba(148,120,200,0.11); transform: translateY(-4px); }

.feature-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
}

.testimonial-slider {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
  align-items: stretch;
}

.testimonial-card-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
  align-items: stretch;
}

.testimonial-card {
  background: var(--soft-mint);
  color: var(--text-dark);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow);
  padding: 24px 20px 20px 20px;
  position: relative;
  flex: 1 1 240px;
  min-width: 220px;
  max-width: 420px;
  margin-bottom: 20px;
  font-size: 1.05rem;
  transition: box-shadow var(--transition), transform var(--transition);
}
.testimonial-card:hover {
  box-shadow: 0 12px 24px rgba(34,166,153,0.15);
  transform: translateY(-5px) scale(1.015);
}
.testimonial-meta {
  font-size: 0.96rem;
  color: var(--brand-primary);
  font-style: italic;
  margin-top: 12px;
}

.featured-article-card {
  background: var(--soft-peach);
  padding: 32px 20px;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow);
  margin-bottom: 30px;
}
.featured-article-card .cta-link { color: var(--brand-secondary); font-weight: 600; }
.recent-posts-list {
  display: flex;
  flex-direction: column;
  gap: 18px;
}
.recent-posts-list li {
  background: var(--soft-yellow);
  padding: 18px 14px;
  border-radius: var(--radius-sm);
  margin-bottom: 7px;
  box-shadow: 0 2px 8px rgba(220,169,89,0.07);
}
.recent-posts-list a { color: var(--brand-primary); border-bottom: 1px solid var(--brand-secondary); transition: border-color var(--transition); }
.recent-posts-list a:hover { border-color: var(--brand-primary); }

.faq-section {
  display: flex;
  flex-direction: column;
  gap: 18px;
  margin-bottom: 24px;
}
.map-preview {
  background: var(--soft-mint);
  padding: 20px 16px;
  border-radius: var(--radius-md);
  font-size: 1rem;
  color: var(--brand-primary);
  font-weight: 500;
  min-height: 60px;
  margin-top: 8px;
  box-shadow: 0 3px 12px rgba(34,166,153,0.07);
}

/* BUTTONS & CTAs */
.cta-button, .cta-link, .mobile-nav a, .cookie-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  font-family: 'Montserrat', Arial, sans-serif;
  border-radius: var(--radius-md);
  background: var(--brand-secondary);
  color: #fff;
  font-size: 1.13rem;
  font-weight: 700;
  letter-spacing: 0.01em;
  border: none;
  padding: 14px 32px;
  min-width: 100px;
  box-shadow: 0 5px 20px rgba(34,166,153,0.13);
  transition: background var(--transition), color var(--transition), box-shadow var(--transition), transform var(--transition);
  margin: 0.5em 0;
  cursor: pointer;
  outline: none;
  gap: 10px;
}
.cta-button:hover, .cookie-btn:hover,
.cta-link:hover, .mobile-nav a:hover {
  background: var(--brand-primary);
  color: #fff;
  box-shadow: 0 12px 32px rgba(34,70,127,0.18);
  transform: translateY(-3px) scale(1.03);
}
.cta-button:focus, .cookie-btn:focus {
  box-shadow: var(--focus-ring);
}
.cta-link {
  background: none;
  color: var(--brand-secondary);
  text-decoration: underline;
  font-weight: 700;
  padding: 0;
  min-width: 0;
  box-shadow: none;
}
.cta-link:hover {
  color: var(--brand-primary);
  background: none;
}

/* HEADER & NAVIGATION */
header {
  background: var(--accent, #F5F7FA);
  box-shadow: 0 1px 10px rgba(34,70,127,0.06);
  position: sticky;
  top: 0;
  z-index: 1001;
}
header .container {
  display: flex;
  align-items: center;
  gap: 16px;
  justify-content: space-between;
  min-height: 70px;
}
.site-logo {
  display: flex;
  align-items: center;
  height: 54px;
  padding-right: 18px;
  transition: opacity var(--transition);
}
.site-logo img { width: 52px; height: auto; }
.main-nav {
  display: flex;
  align-items: center;
  gap: 22px;
  margin-left: 16px;
}
.main-nav a {
  font-family: 'Montserrat', Arial, sans-serif;
  font-weight: 600;
  font-size: 1.05rem;
  letter-spacing: 0.01em;
  color: var(--brand-primary);
  padding: 7px 16px;
  border-radius: var(--radius-sm);
  transition: background var(--transition), color var(--transition);
}
.main-nav a:hover, .main-nav a:focus {
  background: var(--soft-lavender);
  color: var(--brand-secondary);
}

.mobile-menu-toggle {
  background: var(--brand-secondary);
  color: #fff;
  border: none;
  font-size: 2rem;
  border-radius: var(--radius-md);
  padding: 9px 18px;
  cursor: pointer;
  display: none;
  margin-left: 10px;
  transition: background var(--transition), color var(--transition), box-shadow var(--transition);
}
.mobile-menu-toggle:hover, .mobile-menu-toggle:focus {
  background: var(--brand-primary);
}

/* MOBILE NAVIGATION STYLES */
.mobile-menu {
  position: fixed;
  top: 0; left: 0; right: 0; bottom: 0;
  background: rgba(245,247,250,0.96);
  z-index: 2000;
  transform: translateX(100%);
  transition: transform 0.35s cubic-bezier(.57, .14, .23, 1);
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  padding: 24px 0 0 0;
  pointer-events: none;
}
.mobile-menu.active {
  transform: translateX(0);
  pointer-events: all;
}
.mobile-menu-close {
  background: none;
  border: none;
  font-size: 2.4rem;
  color: var(--brand-primary);
  align-self: flex-end;
  margin: 10px 34px 0 0;
  padding: 4px 12px;
  border-radius: var(--radius-sm);
  cursor: pointer;
  transition: color var(--transition), background var(--transition);
}
.mobile-menu-close:hover, .mobile-menu-close:focus {
  background: var(--soft-blue);
}
.mobile-nav {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 18px;
  margin-top: 16px;
  padding: 0 32px;
}
.mobile-nav a {
  color: var(--brand-primary);
  background: var(--soft-yellow);
  font-size: 1.1rem;
  font-weight: 600;
  border-radius: var(--radius-md);
  padding: 12px 28px;
  margin-bottom: 4px;
  min-width: 180px;
  text-align: left;
  transition: background var(--transition), color var(--transition);
}
.mobile-nav a:hover, .mobile-nav a:focus {
  background: var(--brand-secondary);
  color: #fff;
}

@media (max-width: 1100px) {
  .container { max-width: 98vw; }
  .content-wrapper { max-width: 96vw; }
}
@media (max-width: 900px) {
  .main-nav { gap: 14px; }
  .feature-grid,.coach-bio-grid,.course-overview-grid,
  .testimonial-slider, .testimonial-card-grid {
    gap: 18px;
  }
}
@media (max-width: 768px) {
  .main-nav { display: none !important; }
  .mobile-menu-toggle { display: block !important; }
  .cta-button { padding: 13px 18px; font-size: 1rem; }
  .container, .content-wrapper { max-width: 99vw; padding-left: 7px; padding-right: 7px; }
  .content-wrapper, .feature-grid, .coach-bio-grid, .course-overview-grid, .testimonial-slider, .testimonial-card-grid {
    flex-direction: column !important;
    gap: 18px;
  }
  .feature-item, .course-card, .coach-card, .testimonial-card {
    min-width: 0;
    max-width: 100vw;
  }
  .section { padding: 32px 6px; }
  .text-image-section { flex-direction: column; gap: 18px; }
}

/* HERO/BANNER SECTION */
section:first-of-type {
  background: var(--gradient-hero);
  border-radius: 0 0 var(--radius-lg) var(--radius-lg);
  box-shadow: 0 4px 20px rgba(34,70,127,0.03);
}
section h1, section h2, section h3 {
  margin-top: 0;
}

/* FOOTER */
footer {
  background: var(--gradient-footer);
  padding: 38px 0 18px 0;
  border-radius: var(--radius-lg) var(--radius-lg) 0 0;
  box-shadow: 0 -2px 24px rgba(180,170,220,0.06);
  margin-top:60px;
}
.footer-content {
  display: flex;
  flex-wrap: wrap;
  align-items: flex-start;
  gap: 40px;
  justify-content: space-between;
}
footer img { height: 40px; margin-bottom: 0; }
.footer-nav {
  display: flex;
  flex-direction: column;
  gap: 10px;
}
.footer-nav a {
  color: var(--brand-primary);
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 1rem;
  font-weight: 600;
  line-height: 1.7;
  transition: color var(--transition);
}
.footer-nav a:hover { color: var(--brand-secondary); }
.contact-summary {
  margin-top: 10px;
  color: var(--text-main);
  font-size: 1rem;
  font-family: 'Source Sans Pro', Arial, sans-serif;
  display: flex;
  flex-direction: row;
  gap: 10px;
  flex-wrap: wrap;
}
.footer-social {
  display: flex;
  gap: 10px;
  align-items: center;
}
.footer-social img {
  width: 28px; height: 28px;
  transition: opacity var(--transition);
  border-radius: 50%;
  background: var(--soft-blue);
  padding: 6px;
}
.footer-social img:hover { opacity: 0.75; background: var(--brand-secondary); }
@media (max-width: 768px) {
  .footer-content {
    flex-direction: column;
    gap: 12px;
    align-items: flex-start;
  }
  .footer-social { margin-top: 16px; }
}

/* COOKIE CONSENT BANNER */
.cookie-banner {
  position: fixed;
  left: 0;
  right: 0;
  bottom: 0;
  background: var(--brand-accent);
  border-top: 2px solid var(--brand-secondary);
  box-shadow: 0 -3px 22px rgba(34,166,153,0.08);
  padding: 24px 14px 22px 16px;
  z-index: 3000;
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 26px;
  justify-content: space-between;
  flex-wrap: wrap;
  transition: transform .38s cubic-bezier(.47,.14,.23,1), opacity .35s;
}
.cookie-banner.hide {
  transform: translateY(120%);
  opacity: 0;
  pointer-events: none;
}
.cookie-banner__text {
  color: var(--brand-primary);
  font-size: 1.07rem;
  font-weight: 500;
  margin-bottom: 0;
  max-width: 560px;
}
.cookie-controls {
  display: flex;
  gap: 16px;
  flex-wrap: wrap;
}
.cookie-btn {
  background: var(--brand-secondary);
  color: #fff;
  padding: 10px 24px;
  border-radius: var(--radius-md);
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 1.03rem;
  font-weight: 600;
  border: none;
  margin-right: 2px;
  min-width: 110px;
  cursor: pointer;
  transition: background var(--transition), color var(--transition);
}
.cookie-btn.reject {
  background: var(--soft-pink);
  color: var(--brand-primary);
}
.cookie-btn.reject:hover {
  background: var(--brand-secondary);
  color: #fff;
}
.cookie-btn.settings {
  background: var(--soft-blue);
  color: var(--brand-primary);
}
.cookie-btn.settings:hover {
  background: var(--brand-secondary);
  color: #fff;
}
@media (max-width: 700px) {
  .cookie-banner {
    flex-direction: column;
    gap: 18px;
    align-items: flex-start;
    padding: 18px 8px 18px 8px;
  }
}

/* COOKIE MODAL POPUP */
.cookie-modal-overlay {
  position: fixed; inset: 0;
  background: rgba(34,70,127,0.23);
  z-index: 3100;
  display: flex;
  align-items: center;
  justify-content: center;
  opacity: 1; transition: opacity .27s;
}
.cookie-modal-overlay.hide { opacity: 0; pointer-events: none; }
.cookie-modal {
  background: #FFF;
  border-radius: var(--radius-lg);
  box-shadow: 0 10px 38px rgba(34,70,127,0.17);
  max-width: 420px;
  width: 94vw;
  padding: 36px 30px 26px 30px;
  display: flex;
  flex-direction: column;
  gap: 19px;
  align-items: stretch;
  animation: fadeInZoom .4s cubic-bezier(.45,.3,.21,1);
}
@keyframes fadeInZoom {
  0% { transform: scale(.93); opacity:0; }
  100% { transform: scale(1); opacity:1; }
}
.cookie-modal h2 {
  color: var(--brand-primary);
  margin-bottom: 9px;
}
.cookie-category {
  display: flex;
  justify-content: space-between;
  align-items: center;
  background: var(--soft-blue);
  border-radius: var(--radius-sm);
  padding: 10px 12px;
  margin-bottom: 7px;
}
.cookie-toggle input[type="checkbox"] {
  width: 36px;
  height: 19px;
  border-radius: 10px;
  accent-color: var(--brand-secondary);
}
.cookie-toggle[aria-disabled="true"] input[type="checkbox"] {
  accent-color: var(--soft-blue);
}
.cookie-toggle label {
  margin-left: 7px;
  font-size: 0.97rem; color: #adb2be;
}
.cookie-modal-actions {
  display: flex;
  gap: 16px;
  margin-top: 11px;
  justify-content: flex-end;
}

/* Forms, Contact Details, FAQ, Lists */
form, .faq-section, .contact-summary { font-size: 1.05rem; }
input, textarea, select {
  border: 1.5px solid var(--brand-secondary);
  background: var(--brand-accent);
  border-radius: var(--radius-sm);
  padding: 9px 14px;
  margin-bottom: 15px;
  font-size: 1.07rem;
  width: 100%;
  transition: border var(--transition);
}
input:focus, textarea:focus, select:focus {
  border: 1.5px solid var(--brand-primary);
  outline: none;
}
label { display: block; margin-bottom: 7px; font-family: 'Montserrat', Arial, sans-serif; font-weight: 600; }

/* Table/Legal Pages */
table { width: 100%; border-collapse: collapse; margin: 22px 0; }
td, th { border: 1.5px solid var(--soft-blue); padding: 9px 14px; }
th { background: var(--soft-lavender); font-family: 'Montserrat', Arial, sans-serif; font-weight: 700; }

/* Section Transitions */
section, .card, .feature-item, .course-card, .coach-card, .testimonial-card, .featured-article-card {
  transition: box-shadow var(--transition), transform var(--transition), background var(--transition);
}

/* Animations and Micro-interactions */
.card:hover, .feature-item:hover, .course-card:hover, .coach-card:hover, .featured-article-card:hover {
  box-shadow: 0 8px 30px rgba(170,130,255,0.12);
  transform: translateY(-6px) scale(1.016);
}

/* Accessibility: Focus States */
a:focus-visible, .cta-button:focus-visible, .cookie-btn:focus-visible, .mobile-nav a:focus-visible {
  outline: 2.5px solid var(--brand-secondary);
  outline-offset: 5px;
  background: var(--soft-mint);
  color: var(--brand-primary);
}

/* CUSTOM ICONS & IMAGES */
.feature-item img, .coach-card img {
  max-width: 50px;
  max-height: 50px;
  border-radius: var(--radius-sm);
  background: var(--soft-blue);
  margin-bottom: 6px;
}
@media (max-width: 524px) {
  .mobile-menu { padding-top: 10px; }
  .cookie-modal { padding: 17px 5px 17px 5px; min-width: 0; }
}

/* Spacing utilities (when multiple elements in a row) */
.mb-20 { margin-bottom: 20px !important; }
.mt-20 { margin-top: 20px !important; }
.mt-32 { margin-top: 32px !important; }

/* Hide visually (for accessibility widgets) */
.sr-only:not(:focus):not(:active) {
  position: absolute;
  width:1px;
  height:1px;
  padding:0;
  margin:-1px;
  overflow:hidden;
  clip:rect(0,0,0,0);
  border:0;
}

/* ----- END OF THEME CSS ----- */